Frequently Asked Questions

The online nutrition coaching system is provided by Precision Nutrition, why should I work with Live Lean Nutrition?

Accountability. Attention. Diligence.

At Live Lean Nutrition I’ll be holding your hand every step of the way. Unlike other programs, your daily progress will be monitored throughout the year. As your Precision Nutrition Certified Coach, I will be on hand to answer questions and troubleshoot should progress stall.

Due to the limited membership the coach to student ratio is much lower than Precision Nutrition themselves, and ensures personal attention from me when you need it. Of course, should you choose, you can also progress along your journey solo, asking questions when needed.

Why is the program 12 months?

It takes time and practice to establish new patterns of behavior. You’ll leave the program with all the skills necessary to manage energy balance, recovery, stress, and much more, setting you up for future success.

Can I enroll again after my first journey?

Absolutely! The more practice, the better the chance of success.

What’s your cancellation policy for Online Nutrition Coaching?

I’m confident you’ll value the unique combination of healthy habits, practice tracking, lessons, measurements and individual attention. But if for any reason you're unable to commit to the journey, you can cancel your subscription at any time.

The balance of annual plans will be prorated monthly, based on the date of cancellation.

Live Lean Nutrition may periodically amend this policy for any reason. Please review this policy periodically. Also note that in the event there is a discrepancy between this policy and the Terms of Service, the Live Lean Nutrition Terms of Service will prevail.

What are your qualifications?

NASM Certified Personal Trainer
PICP BioSignature Level 1
Precision Nutrition Level 1

What equipment will I need for Exercise Coaching?

You’ll need a basic set of dumbbells 5lb – 25lb, yoga mat, stability ball and any suspension trainer such as a TRX or Jungle Gym XT. Of course, if you have access to a commercial gym facility you’ll have greater choice.

For our monthly progress calls you’ll also need Skype™ Facetime™ or Google Hangouts™ installed on a laptop computer. Alternatively, we can talk on the phone or instant message if you prefer.

I have some unresolved metabolic problems, is this program for me?

Regardless as to whether you’re suffering with a medical condition making weight loss difficult; the habits you’ll develop will improve health, vitality and drive, liberating much needed energy for your continued journey ahead.

I’m an athlete, is this program for me?

The program is for anyone who wants to improve health and body composition. However, athletes with acceptable levels of body fat may benefit from a more focused, prescriptive nutritional plan, designed to fuel optimal performance. In this case, the Live Lean Nutrition plan may not be suitable.

Frequently Asked Questions

The online nutrition coaching system is provided by Precision Nutrition, why should I work with Live Lean Nutrition?

Accountability. Attention. Diligence.

At Live Lean Nutrition I’ll be holding your hand every step of the way. Unlike other programs, your daily progress will be monitored throughout the year. As your Precision Nutrition Certified Coach, I will be on hand to answer questions and troubleshoot should progress stall.

Due to the limited membership the coach to student ratio is much lower than Precision Nutrition themselves, and ensures personal attention from me when you need it. Of course, should you choose, you can also progress along your journey solo, asking questions when needed.

Why is the program 12 months?

It takes time and practice to establish new patterns of behavior. You’ll leave the program with all the skills necessary to manage energy balance, recovery, stress, and much more, setting you up for future success.

Can I enroll again after my first journey?

Absolutely! The more practice, the better the chance of success.

What’s your cancellation policy for Online Nutrition Coaching?

I’m confident you’ll value the unique combination of healthy habits, practice tracking, lessons, measurements and individual attention. But if for any reason you're unable to commit to the journey, you can cancel your subscription at any time.

The balance of annual plans will be prorated monthly, based on the date of cancellation.

Live Lean Nutrition may periodically amend this policy for any reason. Please review this policy periodically. Also note that in the event there is a discrepancy between this policy and the Terms of Service, the Live Lean Nutrition Terms of Service will prevail.

What are your qualifications?

NASM Certified Personal Trainer
PICP BioSignature Level 1
Precision Nutrition Level 1

What equipment will I need for Exercise Coaching?

You’ll need a basic set of dumbbells 5lb – 25lb, yoga mat, stability ball and any suspension trainer such as a TRX or Jungle Gym XT. Of course, if you have access to a commercial gym facility you’ll have greater choice.

For our monthly progress calls you’ll also need Skype™ Facetime™ or Google Hangouts™ installed on a laptop computer. Alternatively, we can talk on the phone or instant message if you prefer.

I have some unresolved metabolic problems, is this program for me?

Regardless as to whether you’re suffering with a medical condition making weight loss difficult; the habits you’ll develop will improve health, vitality and drive, liberating much needed energy for your continued journey ahead.

I’m an athlete, is this program for me?

The program is for anyone who wants to improve health and body composition. However, athletes with acceptable levels of body fat may benefit from a more focused, prescriptive nutritional plan, designed to fuel optimal performance. In this case, the Live Lean Nutrition plan may not be suitable.

Disclaimer

Please recognize the fact that it is your responsibility to work directly with your physician before, during, and after seeking consultation with Live Lean Nutrition or any other specialized consulting group. As such, any information shared by Live Lean Nutrition, its agents, officers, and employers and any affiliated companies is not to be followed without the prior approval of your physician. If you choose to use this information without the prior consent of your physician, you are agreeing to accept full responsibility for your decisions and are agreeing to hold harmless Live Lean Nutrition, its agents, officers, and employers and any affiliated companies from any liability with respect to injury to you or your property arising out of or connected with your use of the information discussed.

By accepting your exercise and or nutrition program, you agree to defend, indemnify, and hold harmless Live Lean Nutrition and its subsidiary and other affiliated companies, and their employees, contractors, officers, and directors from all liabilities, claims, and expenses, including attorney's fees, that arise from your use or misuse of your exercise and or nutrition program.